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DiJo - My favourite trauma releasing yoga poses #1 Bound Angle Pose (Baddha Konasana) aka Cobblers Pose. This pose is a great release for the pelvis, one of the best hip openers

World Peace Yoga School - Baddha Konasana, Bound Angle Pose, Throne Pose, Butterfly Pose, or Cobbler's Pose, and historically called Bhadrasana, is a seated asana in hatha yoga and modern yoga as

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