Full Lotus Pose: Step-By-Step Yoga Tutorial | YouAligned.com
Miryam Acosta (Yogying) on Instagram: “How to do kasyapasana pose (Part 2: Hips preparation in order to get half lotus). Check my YouTube channel for the full v…
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For today's step-by-step I would like to share with you my way on how to get into the Lotus Headstand. By swiping left you will find a prep… | Instagram