Benefits of Makarasana (Crocodile Pose) Relaxes the body. Calms the mind. Helps relieve fatigue. Release lower back compression It helps in curing... | By The Yogi Hut | Facebook
Exploring the Benefits of Crocodile Pose (Makarasana) in Yoga
Ministry of Ayush on X: "Start practicing the Makarasana or the crocodile posture as it helps in recovery of back problems. #IDY2017 #YogaDay #Yoga https://t.co/yjXmEMA9Ja" / X
Preksha Meditation - Makarasana (Crocodile pose) This posture resembles a crocodile resting in the ocean. The crocodile keeps its neck and face above the water. The same shape is seen
How to do Crocodile Pose: Techniques, Benefits, Variations
How To Do The Makarasana And What Are Its Benefits?
Benefits of Makarasana (Crocodile Pose) and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog