How to do Supta Matsyendrasana (Supine Spinal Twist) – OmStars
Ardha Matsyendrasana Yoga - Half Lord Of The Fishes Pose
Yoga with Niharika - Ardha Matsyendrasana Half Lord of the Fish pose, is a seated twisting posture. You can keep your lower leg extended or bent with your foot near the opposite
Yoga Pose: Half Lord of the Fishes pose | YogaClassPlan.com
Half Lord Of The Fishes Pose (Ardha Matsyendrasana)