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Using your smartphone to get a better night's sleep
Using your smartphone to get a better night's sleep

The Impact of your Smartphone on Sleep Quality
The Impact of your Smartphone on Sleep Quality

Teens are losing sleep due to smartphones and social media • Earth.com
Teens are losing sleep due to smartphones and social media • Earth.com

More Science Says Smartphones Spoil Sleep | Live Science
More Science Says Smartphones Spoil Sleep | Live Science

Sleeping in the Smartphone Era - Yawnder
Sleeping in the Smartphone Era - Yawnder

How Smartphone Light Affects Your Brain and Body
How Smartphone Light Affects Your Brain and Body

Sleep disruption due to overuse of smartphones : The Tribune India
Sleep disruption due to overuse of smartphones : The Tribune India

How Smartphones Affect Your Sleep - YouTube
How Smartphones Affect Your Sleep - YouTube

Effects of Evening Smartphone Use on Sleep and the Autonomic Nervous System  | Medical News Bulletin
Effects of Evening Smartphone Use on Sleep and the Autonomic Nervous System | Medical News Bulletin

Smartphones linked to poor sleep quality - WTOP News
Smartphones linked to poor sleep quality - WTOP News

How Far Away Should Your Phone Be When You Sleep?
How Far Away Should Your Phone Be When You Sleep?

Sleeping Next To Your Phone: Is It A Bad Idea?
Sleeping Next To Your Phone: Is It A Bad Idea?

Smartphone addiction: Effects on sleep and what you can do to fight it | CNN
Smartphone addiction: Effects on sleep and what you can do to fight it | CNN

Phone use before bedtime is tied to poorer quality sleep - STAT
Phone use before bedtime is tied to poorer quality sleep - STAT

Smartphone addiction: Effects on sleep and what you can do to fight it | CNN
Smartphone addiction: Effects on sleep and what you can do to fight it | CNN

As Smartphone Use Increases, So Does Lack of Sleep | UC San Francisco
As Smartphone Use Increases, So Does Lack of Sleep | UC San Francisco

Night modes for smartphones don't help you sleep better, says study
Night modes for smartphones don't help you sleep better, says study

90% of 18-29 Year-Olds Sleep With Their Smartphones
90% of 18-29 Year-Olds Sleep With Their Smartphones

Can Electronics Affect Quality Sleep? | Sleep Foundation
Can Electronics Affect Quality Sleep? | Sleep Foundation

Analysis: Teens are sleeping less. Why? Smartphones | PBS NewsHour
Analysis: Teens are sleeping less. Why? Smartphones | PBS NewsHour

Healthcare | Free Full-Text | Relationship between Smartphone Addiction and  Sleep Satisfaction: A Cross-Sectional Study on Korean Adolescents
Healthcare | Free Full-Text | Relationship between Smartphone Addiction and Sleep Satisfaction: A Cross-Sectional Study on Korean Adolescents

Special glasses may reduce sleep-disrupting effects of smartphones, study  suggests | The Independent | The Independent
Special glasses may reduce sleep-disrupting effects of smartphones, study suggests | The Independent | The Independent

How Technology Affects Sleep Quality – ApneaRx
How Technology Affects Sleep Quality – ApneaRx

Your smartphone could help to speed up cancer research while you sleep |  Imperial News | Imperial College London
Your smartphone could help to speed up cancer research while you sleep | Imperial News | Imperial College London

Sleeping Near A Smartphone Can Disturb A Child's Rest : Shots - Health News  : NPR
Sleeping Near A Smartphone Can Disturb A Child's Rest : Shots - Health News : NPR

Kingkoil Blogs - <p>Is it safe to sleep with a phone near the pillow? |  Blogs | King Koil India.</p> ®
Kingkoil Blogs - <p>Is it safe to sleep with a phone near the pillow? | Blogs | King Koil India.</p> ®

For a Better Night's Sleep, Put Down Your Phone | Wellness | MyFitnessPal
For a Better Night's Sleep, Put Down Your Phone | Wellness | MyFitnessPal

Using smartphones at night may disrupt sleep in teens - The Economic Times
Using smartphones at night may disrupt sleep in teens - The Economic Times